Awake Program

AWAKE is a sustainable mental health framework that equips people with skills and understanding that are essential in todays climate of stress, overwhelm and exposure. It also provides the perfect environment to introduce the UN Sustainable Development Goals in assisting people in connection to humanity and the role that each person can play in creating a better world for us all and where no one gets left behind. We must help people to reach a better outcome for themselves first before they have the capacity or skills to change outcomes for others. The AWAKE Program has varied applications in schools, workplaces and community groups. The Hope Project aims to fill the gap that exists between day to day struggle and crisis. By proactively equipping people, without judgement, AWAKE enables successful prevention, self correction and effective help seeking, rather than individuals reaching crisis.

What is Awake?

AWAKE is a combination of new and existing research that has a powerful impact on audiences and is easy to comprehend and integrate into day-to-day life. It outlines the importance of how to live a sustainably mentally healthy life. The interactive resource is designed to create connection and cut through with the audience. The program can be easily adapted and tailored to audiences of any age and cater for any corporations needs.

Flexibility and depth explored from –  1 hr introduction, to 1/2day and full day workshops

Core Learning of AWAKE

  • Awareness
  • What you need
  • Authenticity
  • Keep Eyes Forward
  • Everyday mindfulness

The AWAKE self guided resource is also available to download or order a hardcopy



Professional and personal development is crucial in todays climate, no matter what role you are in. Everyday we are contacted by people who find themselves in circumstances that they just don’t have current understanding around or cannot articulate. People simply don’t implode their life on purpose. Life can have impacts on us that we are currently not equipped to handle. Left unaddressed, this leads to devastating outcomes for individuals, business and society as a whole. This is no one’s fault, it is just learning that has been missed and people simply cannot change what they don’t know. The program empowers people to look at their life and the lives of others with fresh eyes and new understanding and gain practical life skills. We are providing a blueprint to create achievable and sustainable shifts that can help a person go from surviving to thriving. When a person is AWAKE they are connected and intentional.

As a not for profit organisation funds generated from workshops will be used to fund a series of planned, socially beneficial projects that further improve and engage the community.


On September 25th 2015, countries adopted a set of goals to end poverty, protect the planet, and ensure prosperity for all as part of a new sustainable development agenda. Each goal has specific targets to be achieved over the next 15 years.For the goals to be reached, everyone needs to do their part: governments, the private sector, civil society and people like you.

Do you want to get involved? You can start by telling everyone about them. We’ve also put together a list of actions that you can take in your everyday life to contribute to a sustainable future.